How is chamomile good for the body?

Probably, in every home there is a bundle with a dry medicinal chamomile. After all, this is the first assistant with virtually all ailments for children and adults, as well as an effective cosmetic tool. It has long been known about the healing properties of a plant, but not everyone knows how to brew chamomile correctly, when it is necessary to take tea and tea, and in which tincture, to whom and how the herb can harm. Answers to all these questions and many more interesting things you will find further in the article.

Chemical composition

The healing properties of this low annual plant of the Astrov family are due to its richest composition. For therapeutic purposes, only inconspicuous small inflorescences are used, which have a strong specific aroma.

Pharmaceutical chamomile was found in large quantities:

• essential oil of blue (from 0.1 to 1.0%);
• quercetin derivatives;
• luteolin;
• apigenin;
• coumarins (umbelliferon and herniarin);
• caprylic acid;
• anthemic organic acid;
• isovaleric acid,
• salicylic acid;
• tannins;
• ascorbic acid (223 mg in leaves and 135 mg in flowers);
• polyine compounds;
• polysaccharides;
• gum;
• vitamins;
• carotene;
• bitterness;
• phytosterols;
• protein substances;
• glycosides;
• flavonoids (in chamomile them 2 times more than in the nails and yarrow);
• mucous substances;
• alkaloids (available only in flower baskets, but absent in leaves and stems);
• sulfur (2.4 g);
• potassium (37.34 g);
• chlorine (10.8 g);
• calcium (16.33 g);
• phosphorus (3.34 g);
• silicon dioxide (2 g);
• magnesium (3.6 g).

Beneficial features

The curative effect of chamomile is recognized not only by folk herbalists, but also by official medicine.Despite the technological progress and the latest developments of synthetic medications, today there are a lot of drugs based on chamomile oil, which is the most valuable component of the plant. Natural extracts from this plant are very much appreciated in cosmetology.

Due to the unique combination of the constituent flower baskets, they have an antibacterial, choleretic, soothing effect. Chamomile also stimulates appetite, relieves muscle spasms of the gastrointestinal tract, anesthetizes.

Chamomile tinctures, teas and decoctions are recommended for:

• gastritis;
• digestive disorders;
• increased acidity of gastric juice;
• ulcers of the digestive tract;
• colitis;
• malignant tumors;
• cystitis;
• bladder diseases;
• cholecystitis;
• thyroid dysfunction;
• colds and viral infections;
• problem skin;
• colpitis;
• conjunctivitis;
• burns;
• purulent wounds that long and poorly heal;
• toothache;
• gout and rheumatism.

Tea recipes

Chamomile tea can be drunk not only during illness, its benefits are obvious even as a preventive measure. Every day 1-2 cups of a pleasant aromatic drink will not interfere, but on the contrary, they will take off fatigue and strengthen the body. And if you add a teaspoon of honey to the drink and drink it at night - a good and healthy sleep is provided. There are no restrictions for chamomile tea. It can and should be taken by people of different ages and even newborns. In fact, it is a natural, completely harmless medicine.

Herbalists advise you to prepare a drink according to the classic recipe: brew a teaspoon of dried raw material with a glass of boiling water and leave for about 10 minutes. Depending on the time during which the drink was insisted, it can have different colors: from light yellow to dark brown. In most cases, when ailments chamomile tea is used in its pure form. Its therapeutic effect does not immediately occur: for this you will need to take several courses.But for preventive purposes, you can take a drink from herbal.

Herbalists recommend several popular chamomile inflorescences for tea:

1. Chamomile-mint tea has a pleasant aroma and taste, relieves stress, helps to relax, eliminates all sorts of pain, inflammation and helps to sleep. To prepare the drink, you will need a sprig of fresh or dried mint, 1 teaspoon of chamomile flower baskets and 20 ml of boiling water. Pour everything into the teapot and cover with water. Then cover with a lid and allow a few minutes for the drink to infuse.
2. Chamomile Thyme Tea helps with insomnia, colds, inflammatory processes. Prepare it from equal parts of chamomile and thyme (take a teaspoon of herbs in a glass of boiling water).
3. Chamomile-lemon balm tea Not only useful, but also very tasty. For him more often use lemon varieties of lemon balm, which are characterized by a pronounced pleasant smell. Drinking helps relieve fever, pain, inflammation of colds, has a calming effect.To make an aromatic and healthy drink, it is enough to add half a teaspoon of dried lemon balm or 5-6 fresh leaves to the chamomile.

Use in traditional medicine: treatment of diseases

For diseases, you can use drugs based on flowers of medicinal chamomile. These are Rotokan, Rekutan, Ayuron, Ramazulon, chamomile essential oil. But the remedy is very easy to prepare at home. The main thing is to always have healing raw materials at hand. We will understand in more detail what exactly folk healers recommend to treat with chamomile and what instructions for use are recommended in specific cases.

Cold

The herb is very effective in cases of mild cold, ailments, tonsillitis, bronchitis and other respiratory diseases. Treatment is desirable to carry out teas, mouth rinses, inhalations.

Herbalists in such cases are advised to prepare herbal collection taken from 1 tablespoon of chamomile, plantain and calendula. Then 30 g of the mixture is poured 200 ml of boiling water and infused for 3 hours. It is necessary to take medicine in the intervals between meals for a third of a glass.

Runny nose

A runny nose, which often accompanies colds, cures chamomile decoction well. It is prepared from 2 tablespoons of dried flowers and a glass of boiling water. For the product, it is necessary to find an enamelled container so that its useful qualities are not lost in the process of heating. When all the ingredients are mixed, put the saucepan in a water bath and hold for about half an hour. Then allow 10 minutes for cooling and strain the drug. At the final stage of preparation, the resulting broth is diluted with boiled water to make 200 ml of liquid. The tool is used for inhalation, rinsing and washing the nasal passages.

Toothache

For the treatment of abscesses of the gums and teeth, only cold decoctions and chamomile tinctures are used, since warming up the sore spot can trigger the development of infection and complications caused by the suppuration of suppuration.

Herbalists recommend preparing a classic tea or a decoction of a glass of boiling water and a tablespoon of raw materials, then put the liquid, when it cools, in the freezer. Then apply ice cubes to the sore tooth to relieve inflammation and pain relief. Rinsing with cold chamomile tea of ​​the oral cavity also helps. Alternatively, swabs moistened with chamomile broth can be applied to the inflamed cheek.

For pregnant and lactating women, dentists recommend a traditional herbal decoction of equal portions of chamomile, sage, and hypericum. To obtain the desired effect, just a tablespoon of the mixture pour a glass of boiling water. Then add to the resulting liquid 1 teaspoon of soda. If you rinse your mouth with this medicine for 5-10 minutes, the pain will disappear in an hour.

Eyes

Knowing from what helps chamomile decoction, if necessary, you can start the treatment of conjunctivitis, blepharitis, glaucoma and even cataracts in time. In complex therapy, traditional medicine advises to brew 2-3 tablespoons of inflorescences with a glass of boiling water. After an hour, when the medicine is infused, it must be thoroughly drained through double gauze and rinsed with a clean swab. It is advisable to repeat the procedure several times a day until the illness passes.

Heart arythmy

In case of dysfunction of the cardiovascular system during the period of exacerbation of symptoms, it is useful to dip a person in cold chamomile tea. It is also effective herbal collection, made from equal parts of linden flowers, pharmacy camomile and a double portion of lemon balm leaves and nettle. A tablespoon of the mixture pour 200 ml of boiling water, cover with a tight lid and infuse for 5 minutes. Then drink in one gulp. You need to take the medicine three times a day exclusively fresh. The course of treatment lasts about 3 months.

Constipation

Thanks to chamazulene, which is part of the essential oil, chamomile is indispensable for the stomach and intestines. In addition, its mucous constituents contribute to the improvement of the work of the digestive tract in infants and people of mature age. It is recommended to use classic chamomile herbal teas and teas for both therapeutic and prophylactic purposes. For constipation in newborns and in preschool children, microclysters of warm chamomile infusion are recommended. Children up to one year injected no more than 15 ml of liquid.

Gastritis

Chamomile will help to remove cramps and adjust the proper functioning of the intestines in such cases. As a therapeutic agent, traditional medicine advises to drink half a glass of herbal tea every morning and evening. For its preparation you need to take 2 tablespoons of inflorescences and 200 ml of boiling water. To improve the effect, some recipes suggest adding equal parts of mint leaves, fennel and cumin seeds. When the mixture is infused, it must be filtered and taken three times a day after meals.

Gastric and duodenal ulcer

Chamomile decoction helps to eliminate painful sensations when an ulcer in the stomach and duodenum is opened. Herbalists recommend it every day to drink 3-4 cups between meals instead of tea.

Liver and biliary tract

When the cholelithiasis is disturbed, folk healers advise to drink warm chamomile infusion three times a day. It is prepared from 1.5 tablespoons of flower baskets and 200 ml of water. All components are combined and left to infuse for 8-9 hours. Then filtered, squeezed raw materials, add whipped cream or butter to the liquid.

Prostatitis

In the initial stages of development, this unpleasant male disease can be stopped by chamomile infusions. Liquid is advised to use for washing the intestines and internal techniques. The medicine is prepared from 30 g of dry raw material and half a glass of boiling water. Components connect, insist about 30 minutes, then drain. It is advisable to drink the remedy every day, morning and evening, and microclysters to do 48 hours (before bedtime).

Application in cosmetology

As part of many cosmetic products for hair and skin care, you can find chamomile. Especially often this component is found in children's cosmetics. But, despite the wide range of store creams, masks, shampoos and gels, most women trust the means prepared at home. We will understand how you can use the grass for the beauty of the body.

For hair

All blondes who prefer natural remedies are aware of chamomile hair lightening. If you regularly rinse your head after washing with herbal decoction, for a couple of months the hair will brighten a couple of tones. Moreover, the procedure promotes healing and shine strands. Some brown-haired women prefixed to make hair dyes from medicinal plants, glycerin and hydrogen peroxide. Chamomile inflorescences and nettle leaves are used as natural ingredients. For shine curls, you can add a little lemon juice. Lifeless hair with bitten tips will help restore a special mask from equal portions of apothecary chamomile, plantain, nettle and sage.A glass of boiling water pour 30 g of the mixture, give a couple of hours to infuse. Then we filter, we mix in a liquid crumb of rye bread to obtain a pasty consistency. After the done manipulations apply the mask on the hair roots (if it remains, you can stretch the entire length), we wrap the head with polyethylene and a towel. An hour later, wash off.

Some owners of blonde hair with each wash is added to shampoo chamomile tea with lemon juice. For dyed hair, in order not to overdry them, it is advisable to add a few drops of burdock, castor or any other oil.

For skin

Many ladies who care about their appearance and health begin and end the day by wiping their face with chamomile decoction. This is done in order to give the skin a fresh and healthy glow. For aging and tired skin it will be very useful to place the prepared broth for a few hours in the freezer, then wipe the face with ice. Such a procedure has a beneficial effect on problem skin, various rashes and irritations. For burns and dermatitis of the skin, traditional healers advise you to make chamomile oil. It is enough to mix 4 tablespoons of dry raw materials and 100 ml of olive oil. Bring the mixture to a boil, then infuse for 10 days and strain.

If sunburn has failed, and the skin has burned, camomile ointment will warn the appearance of blisters. It is made from well-dried grass and Vaseline passed through a coffee grinder. The ratio of ingredients is 1: 5.

Application in gynecology

Teas, infusions and decoctions of chamomile are very helpful for diseases of the female genital organs and painful menstruation. The listed tools are recommended for both internal and external use. In order to neutralize the causative agents of inflammatory processes, gynecologists often prescribe chamomile broths and also drink plenty of tea brewed from this culture. The fact is that drinking reduces heat and relieves pain.

Prepare a therapeutic drug at the rate of 2 tablespoons of flowers for 1 liter of boiling water.Ingredients are simmered to a boil. Then they wrap the covered pan well and leave to infuse. Liquid suitable for drinking and douching. For the last therapeutic variation, the temperature of the drug should not exceed 38 ° C. Also, the grass is shown to expectant mothers to improve the bowels and strengthen immunity. The main thing, before you begin to take the decoction of chamomile inside, be sure to consult with your doctor about the possible benefits and harms.

Contraindications

It would seem that chamomile, which has so many medicinal properties, is completely harmless. But experts identify a certain group of people who want to refrain from such therapy and preventive measures. Allergy sufferers who are sensitive to substances contained in the plant, as well as people suffering from mental disorders, in particular, schizophrenia, got here. It is also important to know when to stop. In cases of overdose are possible:

• headache;
• cough;
• physical exhaustion;
• general tiredness;
• depression.

Nothing will happen if you, whenever you want, drink a couple of cups of chamomile tea a week. But before starting treatment, be sure to enlist the advice of the attending specialist, ask him how much herbal remedies should be taken specifically in your case. Remember that the maximum amount of drunk chamomile per day should not exceed 4 cups, and the treatment in the most severe and advanced forms of the disease lasts no more than 3 months. As you can see, chamomile has beneficial properties and at the same time has contraindications. Do not experiment with your health, take care of yourself and be healthy.