Pumpkin is popular in many countries. It is grown since ancient times. Many plant loved by its unpretentious care and rich harvest. At the same time, the plant has a large number of medicinal properties. From the article you will learn what chemical elements the fruit consists of, what pumpkin has healing properties and contraindications for use.
- Pumpkin: chemical composition and nutritional value
- Pharmacological properties of pumpkin, pumpkin-based drugs in modern medicine
- Why is a pumpkin useful?
- Useful properties of seeds
- Why is pumpkin pulp useful?
- The benefits of drinking pumpkin juice
- Pumpkin Applications
- Can I use pumpkin pregnant
- How to choose a pumpkin
- Pumpkin: harm and contraindications
Pumpkin: chemical composition and nutritional value
Pumpkin - an annual or perennial plant of the genus melons. Despite the fact that the pumpkin is completely unpretentious in care, it is resistant to adverse climatic conditions, diseases and pests, it grows in every garden and gives a great harvest, the plant is a storehouse of useful elements.
Pumpkin fruits contain such useful elements:
- glucose;
- starch;
- carotene;
- cellulose;
- calcium;
- magnesium;
- iron;
- pectin;
- calcium;
- zinc;
- iodine;
- manganese;
- organic acids;
- squirrels.
The fruits of the plant contain a rich vitamin complex:
- A;
- B;
- E;
- C;
- PP;
- K;
- T.
In view of such a rich vitamin content, the pumpkin favorably affects almost all organs and functions of the human body: vision, immunity, nervous system, urinogenital sphere, liver, stomach, intestines, skin, blood clotting, digestion. No wonder the pumpkin belongs to natural antibiotics.Nutritional value of 100 g of product:
- calories - 22 Kcal;
- water - 91, 8 g;
- carbohydrates - 4, 4 g;
- dietary fiber - 2 g;
- proteins - 1 g;
- fat - 0. 1 year
Pumpkin must be included in the diet of dieters, as it, on the one hand, contains very little fat, and on the other - it will replenish the body with the necessary vitamins, strengthen the immune system.Pharmacological properties of pumpkin, pumpkin-based drugs in modern medicine
Pumpkin is perfectly absorbed by the body. The process of digesting the product is about two hours. Excreted through the intestines and urinary system. Pumpkin does not contain any harmful substances, does not clog the body with slags. On the contrary, one of the beneficial chemical properties of a pumpkin is that it actively promotes the elimination of salts and toxins.
Young pumpkin goes well with almost all food products. Later fruits are not recommended to be used together with meat, fruits, cauliflower, green peas.
Medicinal properties of pumpkin for the human body are actively used in traditional and traditional medicine. In pharmacies you can see a lot of drugs based on pumpkin, among them:
- Tykveol;
- Peponen;
- Pumpkin;
- Pumpkin seed oil;
- Prostonor;
- Prostamed
These drugs mainly have anti-inflammatory, antibacterial, sedative, diuretic effects.Used for prostatitis, urogenital diseases, gastrointestinal tract, liver. Pumpkin seed oil is also used to maintain and restore visual acuity.In addition, there is a huge amount of nutritional supplements based on pumpkin, which are used as a sedative, for the prevention of neoplastic diseases.
The healing properties of pumpkin are widely used in traditional medicine. On its basis, decoctions, juices, cereals, ointments are prepared. Ordinary pumpkin seeds are very useful, which you just need to dry - and the drug is ready for many ailments.
Why is a pumpkin useful?
Due to the content of a huge amount of useful ingredients and vitamin groups, pumpkin has many beneficial properties. If you are interested in what properties a pumpkin has, here is a list of the main ones:
- soothing;
- diuretic;
- laxative;
- antioxidant;
- helps to improve blood circulation;
- strengthens the vascular walls and muscles of the heart;
- improves eyesight;
- choleretic;
- anti-inflammatory;
- antiseptic;
- normalizes the formation of blood cells;
- helps to eliminate worms;
- improves material exchange;
- Beneficial effect on the skin.
Pumpkin can be baked, stew and roast. When frying, the pumpkin loses most of its useful characteristics. But the pumpkin juice is a very valuable source of vitamins and essential elements for a person.
Useful properties of seeds
Pumpkin seeds are rich in zinc. This explains most of the healing properties of pumpkin seeds. In addition, they are saturated with proteins, vitamins A, B, C, E, D, K, iron, calcium, potassium, magnesium, phosphorus, amino acids and fatty plant acids.
Recommended for use by vegetarians and people who are on a diet, as they replace the nutrients contained in meat and eggs.
Pumpkin seeds have the following therapeutic characteristics:
- promote immunity;
- strengthen nails, hair;
- prevent dry skin and wrinkles;
- normalize the secretion of sex hormones;
- help improve sperm activity;
- improve the functionality of the eggs;
- promote cleansing of blood vessels;
- accelerate the excretion of cholesterol from the body;
- improve memory;
- have a laxative effect on constipation;
- soothe nausea reflexes during toxicosis and motion sickness;
- wound healing agent.
Pumpkin seeds are widely used in the treatment of prostatitis. In this area, Prostoror and Prostamed are well known - pumpkin seed preparations that help to overcome prostatitis and improve potency.
Despite the wide range of therapeutic effects, pumpkin pulp and its seeds have some contraindications to use, which include:
- gastritis;
- acute ulcer or intestinal ulcer;
- with increased acidity of the juice of the stomach;
- intestinal obstruction;
- diabetes.
Why is pumpkin pulp useful?
Pumpkin flesh can be eaten fresh, as well as baked, boiled, stewed. Frying is not recommended because the product loses many useful properties. The beneficial characteristics of the pulp include:
- adjusting the amount of cholesterol;
- promotes the healing of intestinal ulcers;
- diuretic;
- contains a large amount of folic acid;
- enriched with iron and has a beneficial effect on the formation of blood cells;
- helps to eliminate toxins from the body.
In addition, the healing properties of pumpkin for the liver are very valuable. The pulp of the fetus promotes the removal of toxic and toxic substances from the liver.Pumpkin pulp is also used for burns, eczema, dermatitis, as a wound healing agent.The benefits of drinking pumpkin juice
Pumpkin juice is a real fount of useful substances, its healing properties can only be envied. Fruit juice is enriched with pectin, iron, magnesium, calcium, potassium, beta-carotene, vitamins B, C, E. This product strengthens the immune system and has a beneficial effect on all organs.
Pumpkin juice has the following healing properties:
- anti-inflammatory;
- antipyretic;
- strengthens nails and hair;
- improves vision;
- cleans the gallbladder and liver from toxins;
- diuretic;
- improves blood circulation.
Pumpkin Applications
Due to the high content of vitamins and beneficial elements, the pumpkin has many medicinal properties and is widely used in traditional as well as traditional medicine, cosmetology.
The use of pumpkin in medicine is recommended for such diseases:
- with cystitis, nephritis, pyelonephritis;
- soothing with colitis;
- improves digestion and metabolic processes in diseases of the gastrointestinal tract;
- for insomnia;
- as a sedative for depression;
- with hypertension and cardiovascular diseases;
- swelling;
- flu, acute respiratory viral infections as an anti-inflammatory and strengthening immunity;
- with reduced visual acuity;
- for the prevention of cancer;
- in diseases of the liver;
- thrombosis;
- inflammatory diseases.
In the field of cosmetology, pumpkin is used to combat such illnesses:- allergic rash;
- eczema;
- eels;
- wrinkles;
- fistula.
Can I use pumpkin pregnant
Pumpkin for pregnant women is very useful. First, it promotes the removal of toxins and cholesterol, which greatly facilitates the metabolism of expectant mothers. Pumpkin juice helps with constipation and intestinal colic. In addition, this product is enriched with folic acid, which is necessary for the formation of a healthy fetus.
Pumpkin juice and pulp strengthen the immune system, which is certainly very important for the health of a pregnant woman. This is an excellent remedy for edema, inflammation of the kidneys and bladder. Pumpkin will save the future mother from painful vomiting with toxicosis, constipation.
How to choose a pumpkin
Table pumpkin has rich healing properties. Its fruits are medium in size and have a bright orange color inside. To choose a good pumpkin, you should follow these recommendations:
- choose a small fruit (up to 5 kg), it will be more tasty and useful;
- the ripe fruit has a dried up tail, a dense skin with a clearly visible pattern;
- on the surface should not be rotten stains, dents and other damage;
- the orangeer the pulp of the pumpkin, the more useful it is;
- do not buy cut pieces, better ask to cut the desired size of a slice with you.
Pumpkin: harm and contraindications
Despite the fact that pumpkin contains many nutrients and vitamins, is a dietary product, there are several contraindications to its use. These include personal intolerance and some diseases.
The list lists, for which diseases can not eat pumpkin:
- diabetes;
- intestinal obstruction;
- hypertension;
- acute ulcer or intestinal ulcer;
- gastritis;
- increased acidity of gastric juice.
Thus, the pumpkin is a valuable source of vitamins and nutrients, has a wide range of therapeutic effects. However, overeating the product and its use contrary to contraindications only harm your health.
