Can Peking cabbage be breastfed and at what age should it be used as a supplement for children?

Peking cabbage is a very useful product. One of its name makes it clear that its birthplace is China. Today, this variety of cabbage is becoming more and more popular. This is justified by the fact that this vegetable contains in its composition a large number of useful elements that are necessary for the human body.

Is it possible to use this cabbage for feeding children of different ages? We will talk further about the benefits or harms of Peking cabbage for children of different ages.

Can I eat this Chinese vegetable to a nursing mother?

In the country where this cabbage occurred, it began to be grown and used as food before our era.

Based on this, the probability that other third-party substances get into the product is reduced to zero, so they cannot get into breast milk and will not harm the baby with HB.

As for the number of calories of this product, then half a kilogram of cabbage contains only 100 kcal. This product is great for women who have gained weight after giving birth. There is a group with zero or so-called negative calorie content, and it is in this group includes Chinese cabbage.

In order to recycle this product, the body spends additional energy. After this product enters the body, a certain complex chain is launched, which is designed to speed up the metabolic processes. Those nursing mothers who watch their figure should note this factor.

We remind you that the composition of this vegetable is actually unique and represents a large number of positive elements. The peculiarity of this composition is famous for the following nutrients:

• vitamin C in large quantities;
• various carotenes;
• various acids and citric including;
• folic acid and PP;
• vitamins from group E, K, B;
• many macronutrients, which include potassium, iodine, selenium, zinc and phosphorus;
• a large amount of fiber, which is designed to remove toxins from the body;
• an element called lysine;
• an element called lactucine provides a normalizing effect for a positive metabolism.

Further consider all the positive effects:

1. Elimination of permanent fatigue and the so-called state of anemia. It is very important, both for mummies, and for children at small age.
2. Excellent pain in the head.
3. Cabbage neutralizes nervous disorders and other depressions.
4. It improves liver function or restores its function.
5. Improves immunity.
6. Improves metabolic processes in the human body. Improving the excretion of fluid from the body, and thus improving the work of the kidneys. Decrease in arterial pressure in case of its increase.
7. Colon cleansing due to the large amount of sulfur in the cabbage.
8. Improving the cardiovascular system.

Despite the fact that cabbage is on sale all year round, the peak of its usefulness falls precisely on the autumn period of time, as well as in spring. This is justified by the fact that it is during these periods that the organism has little fresh energy source, and Chinese cabbage and lettuce from it is a great alternative for nursing mothers.

Is the child allowed?

Without any doubt, Peking type cabbage is allowed for a child. But it is very important for parents to know that it is necessary to use it for a child after a year of his life. It is necessary to support vitamin balance in the period of the year when there is simply no fresh vitamin.

From what age to give?

Cabbage carries a lot of positive microelements that can positively influence the processes in the human body. But cabbage of this type can be given to children over the age of one year. If we are talking about the fresh form of this product, then it is better to wait for a half or two years.

Many medical professionals claim that Cabbage of this type is the so-called prophylactic drug for beriberi. Cabbage is available in many countries for consumption absolutely at any time of the year.

All the elements that are full of cabbage, help not only to cope with most diseases, but to prevent them and strengthen the immunity of the person, including the child.For children, Beijing cabbage is provided for a fairly wide range of different diseases:

• diseases of the cardiovascular system;
• diabetes;
• many other pathologies.

Benefit and harm

For a child

For a child of more than one year of life, the use of Peking cabbage as food not only diversifies the diet, but also brings many positive qualities. Cabbage not only has all the necessary vitamins, but is also very tasty.

In that case, if you use cabbage in food in reasonable sizes, it carries a lot of positive things for him, such as:

• the required amount of vitamins and other trace elements;
• excellent mood and full, healthy sleep;
• excellent immunity, which counteracts all seasonal diseases and influenza;
• need a balanced amount of food

Cabbage does not cause allergic reactions. But, it is necessary to include it in the diet gradually and as accurately as possible.

For mother

As we wrote earlier, for mothers of this type of cabbage has a positive effect in the form of a dietary product.Those women who after giving birth gained extra pounds and want to lose them, then this product will contribute to this process.

Contraindications for HB

Peking cabbage has contraindications for lactation. This period is characterized by the fact that the use of this product is best to stop. Also, you can not use cabbage with:

• gastritis;
• pancreatitis;
• inclination to bleed.

It is important to know that This product is not fully compatible with milk or cottage cheese.

How to choose?

In order for the cabbage to give real benefits, you must be able to choose it correctly.

Tips for choosing Peking cabbage are as follows:

1. To do this, first of all, it must be borne in mind that the head of this kind of cabbage should not be very elastic.
2. At the same time, the head of cabbage should consist of light greenish leaves with yellow tips.
3. When choosing Peking cabbage, it is also imperative to pay attention to the condition of the leaves. Leaves should not be lethargic, and there should be no signs of swelling.

Step-by-step instructions on how to prepare baby food

For making mashed potatoes, you will need:

1. wash the cabbage and put it in boiling water;
2. cook the cabbage until ready, take it out and put it in a blender;
3. when the gruel is ready, pour the milk and add to the consistency, mix;
4. in the absence of milk, you can add a mixture.

Peanut eats everything with great pleasure.

Conclusion

Beijing cabbage carries a lot of positive substances that are excellent for the development of the child in all directions. Cabbage is used to prevent avitaminosis., which suggests that the child will not suffer from vitamin deficiencies.