Linden honey: description, composition, benefit and harm

In recipes of traditional medicine with the use of honey, lime is often mentioned. Many have tried it, but not everyone is aware of the uniqueness of the bee product.

Due to the delicate aroma, beautiful white with yellow color and incomparable taste, lime honey is considered the most valuable of all the varieties of natural honey. For scientists, it remains a mystery, and for consumers - a delicious treat and medicine.

What is the magic of the healing properties of linden honey, is it useful to everyone and in what cases is it recommended, how much can it be eaten without harm to the body - we asked the experts about this.

Characteristics and features of linden honey

The healing properties of linden honey are mentioned in religious writings, and our ancestors faithfully believedthat this product can cure all ailments. Honey is worshiped for good reason, because medicine has proven its uniqueness and healing effects on humans.

It comes to help with cardiovascular, respiratory diseases, and also improves digestion, restores immunity and the nervous system, copes with insomnia, fatigue, emotional and physical exertion. Effective for burns. In reasonable quantities, honey is recommended to be taken daily, even for children and pregnant women.

Natural lime honey among other varieties can be distinguished by color. In its pure form, it is always light, almost white with a pale yellow or slightly amber shade. Rarely found greenish-gray, which the beekeepers explain by admixtures of honeydew honey. Saturated yellow color speaks about hit of flower impurity.

Another sign on which you will unmistakably find a product collected from linden is its rich aroma. It clearly recognizes the notes of fake flowers. In this sticky delicacy concentrated all the medicinal properties of linden flowers. Bees process their nectar, turning it into fragrant honey.

Immediately after collection, it is a clear hygroscopic liquid, clean as a tear.After a few months, closer to the cold, the quality product will begin to crystallize, turning into a pleasant creamy or white mass, resembling dough.

The change of consistency does not reduce the healing properties.

It is bad if honey remained in liquid form before winter. This indicates that you have purchased either a fake or a heated product.

The taste of lime honey leaves behind a pleasant aftertaste, it may be slightly bitter, which is compensated by the healing qualities of the delicacy. Of all the varieties of lime honey is the sweetest. With an increase in the amount of glucose, the crystallization property increases proportionally. Linden honey in a brief description can be characterized in its specific features: viscosity, hygroscopicity, compaction, optical activity, thermal conductivity.

Linden honey: calorie, vitamins and minerals

The value of the aromatic delicacy is not only in inimitable taste. In addition, the dignity of lime honey in its richest composition. In one drop are concentrated all the components of nectar, enriched with special secretions of bee glands. The product developed by striped workers includes various acids that provide an indispensable benefit to the human body.

For example, an organic acid adds a slight bitterness and has an antibacterial effect. Also in the composition of linden honey found thiamine, riboflavin, biotin, niacin, tocopherol, pyridoxine.

In general, product components are divided into several components:

1. Fructose (21.7-53.9%) and glucose (20.4-44.4%), which is generally invert sugar. The more of it - the higher class product.
2. Organic acids (burshtinovy, acetic, lactic, malic, grape, gluconic, sugar, citric) - 0.1%.
3. Proteins (enzymes) - 0.3%, accelerate chemical reactions in the body.
4. Enzymes (alpha- and beta-amylase, diastasis, catalase, lipase, invertase) are stored up to 60 degrees before heating.
5. Vitamins (groups B, PP, E, ascorbic acid).
6. Mineral substances (37 macro-and micronutrients) - 0.112-0.32%. They are components of a variety of enzymes, are essential in biochemical processes.
7. Water.

Small amounts contain dextrins, maltose and aromatic substances. With nectar, they end up in the hive and bring in an appetizing smell to fresh honey, eventually losing in the absence of hermetic sealing of the container, heating and processing.

Beekeepers say that the chemical composition of a bee product is greatly influenced by the weather, solar activity and even a breed of bees. The color of linden honey is due to the presence of plant pigments, trapped in the composition along with nectar.

Fat-soluble particles derived from carotene, xanthophyll and chlorophyll add yellowish and amber shades.

Calorie honey is very high and is about 330 kcal (1300 J) per 100 g of product. Nevertheless, it is recommended to take it daily with a teaspoon to strengthen the immune functions of the body, even those who are constantly exhausting themselves with diets. In the bee product there is no fat, and in one teaspoon only 26 kcal.

How to choose high-quality, natural lime honey

Buy only need a mature product. To process nectar, bees spend about a week: evaporate moisture, enrich with enzymes, turn complex sugars into simple ones. During this period, the honey is infused, and only in a mature form is it sealed into cells for long-term preservation.

The sweetness collected prematurely will sour very soon and be covered with mold. Such unfair sellers-beekeepers admit, when bees actively collect lime honey, and in beehives there is a catastrophic shortage of honeycombs.

In order to determine the maturity of the product, beekeepers recommend that part of it be warmed up to 20 degrees, while stirring. Then raise the spoon and wrap it in your hand. Quality honey will be like a thread wound on a ball. Over time, this product necessarily crystallizes.

Sometimes sellers of bad honey are masked with flour and starch in order to imitate its quality. It is difficult for an inexperienced consumer to determine the presence of third-party components "by eye". Industry experts advise error free test: stir a tablespoon of honey in a glass of water and add a couple of drops of iodine. A blue mixture will confirm the fake. If you hit a glass of vinegar you hear a hiss - there is chalk in the honey. The precipitate shows added sugar.

But such tests can be carried out already on the acquired delicacy. Before making a purchase, carefully look at the bank. Pay special attention to:

1. Colour. This variety is always light. If there are no impurities, it is transparent. When buying honey, you should know how to choose its true shade. Some beekeepers do not take out the hive for honey collection, keeping them at home and feeding them with regular sugar syrup. This honey will also be light. You can distinguish it from natural by unnatural white color.
2. Aroma. This product has an irresistible aroma that can not be created artificially.
3. Viscosity. Natural honey is always viscous. Dip a thin stick into the container. A good product will be a thin thread to curl endlessly behind it, forming a "little church," which will gradually disperse. A fake will behave like glue: it will drain, drip and splash.
4. Consistency True honey is easily ground and absorbed into the skin.The fake has a rough structure, lumps remain on it when trying to rub it on the fingers.

In the market there is a low probability of purchasing quality products. Therefore, do not immediately buy large containers. Take the minimum. Test at home and only then draw conclusions.

The benefits of lime honey for the body: beauty and health

The magic of the healing power of this bee's elixir is probably in its richest composition. Lime honey is traditionally prescribed as a remedy for colds, sore throats, laryngitis, tracheitis, bronchitis, rhinitis, acute respiratory infections, cough and throat irritation.

The product, enveloping the oral cavity, neutralizes microbes, preventing their further development. And also has antipyretic, diaphoretic and coughing properties.

Organic acids improve the process of excretion of bile and gastric juice.

Antibacterial properties help with inflammation of the gallbladder, liver. Also, the sweet medicine has a diuretic and laxative effect, copes with dysbacteriosis and gastritis.

That is why lime honey is recommended for diseases of the gastrointestinal tract and the need to clean the body of toxins.

The natural product is well manifested in ophthalmology. Doctors claim that some of its components have a beneficial effect on the retina, and strongly recommend daily use to people who spend a lot of time at the computer. You can also make honey compresses to relieve fatigue from sore eyes.

Looking at the full range of vitamins and minerals, as well as trace elements and essential oils in the composition, it is not difficult to guess what useful lime honey is for women. That is why most natural cosmetics are based on this ingredient.

It enriches the skin, smoothes and nourishes it, improves blood circulation, lipid metabolism. Vitamins B, C, E promote cell regeneration. In this regard, only pga can compete with honey.

In the winter season, when the lips often become chapped and cracked, the unique product will remove deadly cells and moisturize delicate skin. The tool is indispensable in anti-cellulite programs, in the restoration of healthy hair, bleaching the skin of the face.In addition, a pleasant medicine has a positive effect on the psychological state of a person, calms the nerves, accelerates depression and fatigue. Due to these qualities, honey is allowed in limited portions to expectant mothers.

The product is recommended for people with heart disease and blood vessels. Sweet liquid normalizes high blood pressure, strengthens blood vessels and heart muscle. The benefits of honey are evident in outdoor use. It is used for rubbing on an alcohol basis, as a wound healing and anti-inflammatory agent.

The use of lime honey in the treatment of diseases

To eliminate skin irritations, abscesses, healing of burns and disinfection of wounds, the application consists in honey compresses. It is enough to apply one tablespoon of sweet medicine on gauze and fix it on the sore spot. The dressing needs to be changed every 3 hours.

If boils torment, specially prepared porridge will help to get rid of them: Mix 1 tablespoon of honey and flour, dissolve the mixture in a small amount of warm water. Apply the resulting ointment directly on the abscess and, closing the gauze, leave overnight.

Effective honey and muscle cramps. It is thickly spread on painful muscles, covered with polyethylene, and put on top with a towel or handkerchief in several layers. Compress is recommended to keep at least 2 hours.

Getting rid of bruises and faces also helps bee elixir.

For the preparation of medicines mix 2 tablespoons of honey and olive oil. The mixture is treated every 4-6 hours affected areas.

In postoperative and other difficult cases, wound healing takes a very long time. Even honey cannot speed up the process. Therefore, doctors recommend to be patient.

Special in the treatment of psoriasis. The method using honey was proposed by a famous doctor in Ukraine, Nikolay Goliuk. According to his beliefs, the treatment will not take more than 2-3 months. Begin with the preparation of two honey ointments.

For the first mix 1 fresh egg white (6 g), 3 g of honey, 1 g of baby cream, 50 g of vaseline.

Other Prepare 50 g of egg white, 25 g of honey, 12 g of baby cream, 1.3 g of celandine powder, 50 g of vaseline.

During the period of tranquility, the foci of the disease are smeared with a thin layer of the first mixture, after which they carefully rub the second one, repeat the procedure in the morning and evening. After a week, you should start taking 30 drops of Aralia Manchurian tincture during the month.

If honey has the power of psoriasis, then it can cope with warts. To do this, grate a clove of garlic and mix gruel with a drop of honey. The resulting mass smear problem place and leave overnight, covering with gauze. Gadgets to do until the complete disappearance of the problem, but not more than 10 days.

For diseases of the lungs, throat and nose internally take a mixture of honey, raspberry jam and any alcoholic beverage in a ratio of 1: 1: 1. Before taking the mixture is diluted in warm tea.

To cough up sputum, drink before eating 2 tablespoons a mixture of liquid honey and radish juice.

Very good, if you have honeycombs. Every day, chew them to 30 g for bronchitis and asthma, then swallow with wax.

The effect will enhance the honey drops from the cold. 20 g of honey combine with 2 g of sea salt and 90 ml of warm water. Flush the upper respiratory tract by drawing fluid through the nostrils.

For pneumonia, use a balm. 250 g of aloe leaves, 0.5 liters of red wine (suitable "Cahors"), 350 g of honey. Unwashed crushed plant pour wine and honey. Let it brew for 2 weeks in a dark place, then strain and take half an hour before meals for the first 2 days, 1 tablespoon, then 1 teaspoon three times a day.

Linden honey is an excellent rehabilitation tool after serious illnesses. The following mixture will restore immunity: 1 kg of honey, 200 g of aloe juice and olive oil, 150 g of birch buds, 50 g of linden flowers.

If you suffer from a bad tooth or stomatitis, rinse your mouth with honey water. By the way, it also disinfects teeth as a prophylactic against caries, is effective for insomnia and stress.

People with high blood pressure, traditional medicine advises to mix 1 glass of juice from carrots and horseradish, as well as honey and juice of 1 lemon. Drink 1 teaspoon 3 times a day one hour before meals, store in the refrigerator.

Honey must be in the diet of people suffering from coronary heart disease, with a weakened heart muscle, with heart failure, angina, bradycardia.It is enough every morning and evening to eat 1 teaspoon of healing delicacy, washed down with warm milk.

Doctors advise for problems with the cardiovascular system periodically, at least once a year, to clean the body. For this purpose, an infusion of 30 g of dried chamomile flowers, St. John's wort, immortelle and birch buds is prepared.

Herbal collection steamed half a liter of boiling water and insist half an hour. Before taking in a warm broth dissolve 1 teaspoon of linden honey and drink at night, then do not eat. Drink should be taken in the morning (15 minutes before meals) and in the evening until it ends.

Universal remedy - honey with nettle juice. The mixture improves the functioning of the heart, kidneys, urinary and digestive systems, and also helps with fibromas, epilepsy, and neurosis. Tea from the sea-buckthorn berries with honey treat chronic gastritis and intestinal diseases.

Moreover, these recipes are often recommended not only by traditional healers and herbalists, but even by experienced stars of modern medicine. But remember that self-medication is dangerous to health. Only a doctor should select and prescribe treatment!

How to use lime honey in cosmetology

Due to the beneficial qualities of honey, every woman can fully provide herself with homemade natural cosmetics, especially since the product combines well with other components. Want cream, mask, lotion, cream - please. Imagine depending on the type of skin, hair and body, and be confident in the quality of their care products. You can combine dairy products, eggs, vegetables and fruits.

The main purpose of this cosmetic drug is the rejuvenation and cell regeneration, fresh and healthy look.

When fading skin take on one part grated onion, honey, fresh milk. All the ingredients are mixed and put on a mask for half an hour on the cleansed face and neck, then washed off with warm water.

If the skin is dry and tight, she needs a mask of 2 tablespoons of lime honey and juice of 1 lemon. The prepared mixture is applied for 15 minutes, then washed with cool water.

The beauty of the hands and heels will take care ointment based on honey and glycerin in a 1: 2 ratio. Strengthen the effect of a few drops of tincture of medicinal chamomile.

If hair falls out, strengthen it with honey water. To prepare it, mix 1 tablespoon of honey, l of warm water and 10 drops of apple cider vinegar. The tool should be rubbed into the clean scalp and hair.

From the "orange peel" on the thighs anti-cellulite scrub relieve, consisting of 0.5 cups of honey and 2 tablespoons of ground coffee beans.

With a wrinkle on the face honey and orange cream will be fought. Take 1 teaspoon of honey, heated in a water bath, and 1 tablespoon of fresh orange juice and oil from sprouted wheat.

Mix everything, add a little dry milk and put it in a plastic or ceramic container with a tight lid. Keep the cream in the refrigerator, and at night apply to the skin around the eyes and neck.

Bags under the eyes can be eliminated using compresses of 2 teaspoons of honey and gruel ши grated fresh cucumber. Everything is simple and affordable, and most importantly - the quality is obvious in the literal sense.

Contraindications

Unfortunately, the delicacy can not cure all. Lime honey has contraindications; if used uncontrolledly, it will do more harm than good.

The doctors advise people with diabetes and obesity to refuse apitherapy, because the bee is high-calorie, contains a lot of sugars and carbohydrates. In extreme cases, the doctor may prescribe honey. The wax does not allow fructose and glucose to be absorbed quickly into the blood.

Allergy sufferers are also at risk. Flower nectar can provoke a skin rash, runny nose, tearing, swelling and even anaphylactic shock.

Do not give the product, even with respiratory diseases, children under 3 years. This is due to the unformed immune system of babies.

Otherwise, parents risk turning their children into allergies.

Pregnant doctors recommend to observe the norm. Otherwise, the future child may suffer from the abuse of the mother. For a competent determination of the daily dose you need to consult with your doctor.

Rejuvenating the face with honey masks is strictly forbidden to people with a capillary mesh.

Inhalation with the use of honey is unacceptable to patients with bronchial asthma, myocarditis, tuberculosis, as well as people with valvular heart disease.

Honey, regardless of the grade, is not recommended to be used in the period of exacerbations of ulcers, gastritis, pancreatitis, gallstone and urolithiasis, temperature rises above 38 ° C.

There are limitations in the amount of food eaten. The daily dose for a healthy adult is 100 g, for children - 30 g (1 tsp). It is divided into 3 doses.

It is better to eat honey 15 minutes before a meal or 3 hours after a meal. For medicinal purposes, the bee product is taken in diluted form, which allows its constituents to be quickly absorbed into the blood and cells. As solvents suitable tea, milk, lukewarm water.